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News & Articles By Chase Codewell
07/18/2026
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By Chase Codewell
Study: Lifestyle Interventions Key to Long-Term Weight Maintenance
Weight Maintenance: Evidence-Based Strategies Long-term weight loss maintenance remains a challenge for many individuals, according to researchers. A review of evidence-based lifestyle interventions highlights consistent approaches that support sustained weight control. Experts emphasize that behavioral and dietary changes, rather than short-term fixes, are central to long-term success. Lifestyle therapies that include proper nutrition, regular physical […]
07/16/2026
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By Chase Codewell
Chinese Researchers Develop Optical AI Network Claiming 100x Faster Inference with Fewer Chips
Researchers in China have developed an optical artificial intelligence network that performs inference up to 100 times faster than traditional electronic systems while using fewer physical chips, according to a study published in November 2025. The system, described in a report by NaturalNews.com, uses light-based computations to process AI tasks, potentially reducing energy consumption and […]
07/16/2026
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By Chase Codewell
Study Links Faster Walking Speed to Lower Cognitive Decline Risk in Older Adults
Older Adults With Faster Walking Pace Show Reduced Risk of Cognitive Decline A study published in the journal Neurology found that adults aged 80 and older with faster walking speeds had approximately 50% lower risk of developing cognitive impairment compared to those who walked more slowly, according to researchers. The findings, which drew on data […]
07/07/2026
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By Chase Codewell
Strawberry Supplementation Linked to Improved Cognition and Reduced Depressive Symptoms in Overweight Adults, Study Finds
A randomized, double-blind, placebo-controlled trial found that 12 weeks of strawberry powder supplementation improved verbal learning and memory and reduced depressive symptoms in overweight adults aged 50 to 65 with mild cognitive decline, according to a study published in the journal Nutrients. The study involved 30 participants who consumed a daily dose of strawberry powder […]
07/06/2026
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By Chase Codewell
Drones Use Machine Learning to Predict Mechanical Failures, Researchers Say
Researchers have developed a system that enables drones to detect anomalies and predict mechanical failures in real time, according to a report. The system uses onboard sensors and machine learning algorithms to monitor variables such as motor current, vibration, and temperature, officials said. The development comes as unmanned aerial vehicles increasingly rely on artificial intelligence […]
07/05/2026
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By Chase Codewell
Four-Minute Daily Strength Training Improves Mobility in Older Adults, Study Finds
Four minutes of daily home strength exercises improved mobility, balance and leg strength in adults aged 65 and older, according to a new study from the Penn State College of Medicine. The research, published in the journal PLOS One, tested the Functional Activity Strength Training (FAST-2) program, a four-minute circuit performed in 30-second intervals with […]
07/01/2026
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By Chase Codewell
Higher Vitamin C Levels Linked to Greater Brain Volume in Older Adults, Study Finds
A study published June 20, 2026 in Frontiers in Aging Neuroscience has found that older adults with higher blood levels of vitamin C tend to have greater gray matter volume and stronger connectivity in brain networks linked to memory and cognition. Researchers analyzed data from 2,044 participants with a median age of 69 years, drawn […]
06/26/2026
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By Chase Codewell
Studies Link Vitamin C to Cognitive Function, Memory and Mood Regulation
Vitamin C – an essential nutrient found in citrus fruits, berries, peppers and other plant foods – is present in high concentrations in the brain, according to a 2012 review in Neuroscience & Biobehavioral Reviews cited in additional context. Recent studies indicate the nutrient may play a role in cognitive performance, memory and mood regulation across […]
06/25/2026
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By Chase Codewell
Study Links Daytime Blood Pressure Fluctuations to Faster Brain Aging
A study published in Neurology found that greater fluctuations in blood pressure over a 24-hour period were linked to worse memory, thinking, and planning skills, as well as signs of brain damage. The research, drawing on data from the Brain and Cognitive Health (BACH) study in Melbourne, Australia, enrolled 225 adults between the ages of […]
06/24/2026
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By Chase Codewell
Bicycling Linked to Improved Mood, Thinking, and Social Connection in Global Review of 87 Studies
Review Finds Bicycling Associated with Mental Health Benefits Across Multiple Domains A scoping review of 87 studies across 19 countries found that bicycling was frequently linked to better mood, fewer depressive symptoms, sharper thinking, and stronger social connections, according to a report published in Frontiers in Sports and Active Living. Researchers from the University of […]
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