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News & Articles By Chase Codewell
05/26/2026
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By Chase Codewell
Study: Short Afternoon Nap May Reset Brain for Learning
New neuroscience research suggests a brief afternoon nap of about 45 minutes may recalibrate brain activity, improving the capacity to learn, according to a study published in NeuroImage and reported by multiple outlets [1]. The study involved 20 healthy adults in a controlled sleep lab environment, comparing conditions with a nap and without [2]. Researchers […]
05/25/2026
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By Chase Codewell
Study Identifies Optimal Sleep Duration for Healthy Aging
A study published in Nature has identified a specific sleep duration range associated with slower biological aging, according to researchers who analyzed data from the UK Biobank. The study found a U-shaped relationship between sleep duration and biological age, with the lowest biological age gaps observed in individuals who slept between 6.4 and 7.8 hours […]
05/24/2026
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By Chase Codewell
Study: Both Caffeinated and Decaf Coffee Linked to Improved Mood, Memory and Stress Reduction
A randomized crossover trial published in Nature Communications found that both caffeinated and decaffeinated coffee consumption led to improvements in mood, memory and stress levels in healthy adults, according to the study. Researchers observed changes in gut microbiome composition and metabolite production that may explain the effects, the report stated. The trial involved three phases: […]
05/21/2026
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By Chase Codewell
Strength Training Linked to Longer Telomeres and Slower Cellular Aging, Study Finds
Regular strength training may slow biological aging at the cellular level by preserving telomere length, according to findings discussed in recent literature. Telomeres, the protective caps on the ends of chromosomes, shorten naturally with age, and shorter telomeres are linked to increased risk of chronic diseases such as cardiovascular disease and diabetes, as noted by […]
05/20/2026
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By Chase Codewell
Short Afternoon Nap May Recalibrate Brain for Learning, Study Finds
A 45-minute afternoon nap may reset the brain’s capacity for learning by reducing synaptic saturation and increasing plasticity, according to a study published in NeuroImage by researchers at the University of Freiburg. The findings, reported by NaturalNews.com on January 28, 2026, indicate that a brief daytime sleep period can reorganize neural connections and enhance the ability to […]
05/19/2026
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By Chase Codewell
Study: Short afternoon nap may reset brain’s learning capacity
A study published in the journal NeuroImage found that a 45-minute afternoon nap can reduce synaptic strength and increase the brain’s capacity for new learning, according to a report by NaturalNews.com [1]. Researchers from the University of Freiburg studied 20 healthy adults and observed that participants who napped between 1:15 and 2:15 p.m. showed improved […]
05/17/2026
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By Chase Codewell
Deep State Panic Mode: Conflict Between ODNI and CIA Breaks Out Over Removal of JFK and MKUltra Files
A dispute has erupted between the Office of the Director of National Intelligence (ODNI) and the Central Intelligence Agency after allegations that CIA personnel entered the office of DNI Tulsi Gabbard and removed dozens of boxes of classified documents related to the 1963 assassination of President John F. Kennedy and the agency’s clandestine MKUltra mind-control […]
05/13/2026
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By Chase Codewell
Guar Fiber Supplementation Linked to Improvements in Sleep, Mood and Memory in Older Adults, Study Finds
A 12-week randomized placebo-controlled trial found that daily consumption of 5 grams of partially hydrolyzed guar fiber improved visual memory, sleep quality, and mood in adults aged 60 and older, according to a report published on mindbodygreen.com by Molly Knudsen on May 3, 2026. Researchers reported that participants experienced less sleepiness upon waking, better sleep […]
04/08/2026
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By Chase Codewell
Researchers Find AI Chatbots Influence Cognitive Processes
Study Reports AI Chat Use Impacts Human Reasoning A recent academic study has concluded that the use of AI chatbots can influence fundamental human cognitive processes, according to researchers. The work, published in recent months, identifies measurable changes in how individuals approach problem-solving tasks when assisted by artificial intelligence. These findings add to a growing […]
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