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News & Articles By Coco Somers
08/12/2026
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By Coco Somers
Chamomile Rinse Matches Chlorhexidine in Reducing Plaque and Gum Inflammation, Trial Finds
Clinical Trial Finds Chamomile Rinse Effective Against Gum Disease A chamomile herbal rinse reduced plaque buildup and gum inflammation on par with chlorhexidine in a clinical trial published in April 2026, according to the study. Researchers at a university in Romania enrolled 175 healthy adults and divided them into five groups: chamomile, sage, ginger, placebo, […]
08/12/2026
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By Coco Somers
Daily Tomato Consumption Associated With Reduced Liver Fat in MASLD Patients
Daily tomato consumption was associated with a greater reduction in liver fat among adults with metabolic dysfunction-associated steatotic liver disease (MASLD), according to results of a six-week randomized controlled trial. The trial, published in the journal Nutrients, enrolled 79 adult participants. The intervention group consumed 200 grams of raw tomatoes and 50 grams of tomato […]
08/11/2026
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By Coco Somers
Early-Life Sugar Restriction Linked to Lower Alzheimer’s, Dementia Risk, Study Finds
Study: Less Sugar in First 1,000 Days Associated With Lower Alzheimer’s Risk People exposed to less sugar before birth and during their first one to two years of life were less likely to develop dementia more than six decades later, according to a study reported by Everyday Health. [1] Researchers analyzed health data from more than 60,000 […]
08/11/2026
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By Coco Somers
Global Vegetable Diversity Declines as Intake Falls Short of Dietary Guidelines, Study Says
An international team of nutrition, agriculture, and botany experts has published findings in Proceedings of the National Academy of Sciences reporting that global vegetable consumption falls short of dietary recommendations while the diversity of vegetables grown for food continues to decline. Agriculture scientist Maarten van Zonneveld led the research while working at the World Vegetable […]
08/11/2026
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By Coco Somers
Low Vitamin B12 Levels Tied to Reduced Muscle Energy Production, Study Finds
Vitamin B12 deficiency impairs the ability of muscle mitochondria to produce energy, according to a study published in The Journal of Nutrition by researchers from Cornell University and the University of Alabama at Birmingham. The researchers conducted experiments on mice and observed reduced mitochondrial output and increased DNA errors in muscle tissue, the study stated. […]
08/10/2026
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By Coco Somers
Turmeric Extract CLE Improves Orientation and Attention in Middle-Aged Adults, Study Finds
A 24-week clinical trial published in Frontiers in Nutrition has found that a non-curcumin turmeric extract known as CLE (curcuma longa extract) improved two cognitive functions – orientation and attention – in healthy adults aged 40 to 69. The study, funded by the manufacturer of the extract, tested 35 cognitive measures and reported statistically significant improvements […]
08/09/2026
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By Coco Somers
Fructose May Help Ovarian Cancer Cells Spread, Wistar Institute Study Finds
Study Links Fructose to Ovarian Cancer Spread Researchers at The Wistar Institute have found that fructose, a sugar widely consumed in the diet, may act as a signal released by chemotherapy-surviving ovarian cancer cells that encourages neighboring tumor cells to spread, according to a study published Aug. 4, 2026, in the peer-reviewed journal Nature Aging. […]
08/09/2026
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By Coco Somers
Curcumin Lowers Two Inflammation Markers, Analysis of 21 Trials Finds
Turmeric has been studied as a spice with anti-inflammatory properties. Now, a pooled analysis of 21 randomized controlled trials involving 1,705 patients found that its active compound, curcumin, lowered two markers of inflammation. According to a report published by NaturalHealth365, the analysis appeared in BMC Complementary Medicine and Therapies in July 2025. The trials enrolled […]
08/09/2026
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By Coco Somers
Vegan Diet Shows Weight Loss Comparable to Semaglutide, Study Finds
A low-fat vegan diet produced weight loss comparable to the injectable medication semaglutide during a 16-week clinical study, according to findings published in JAMA Network Open. Researchers from a group of U.S. universities, including the University of Utah, followed 224 overweight adults with an average age of 54. Participants assigned to the vegan diet lost […]
08/07/2026
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By Coco Somers
Early-Life Junk Food Diet May Disrupt Memory in Rats, Study Finds
Researchers at the University of Southern California reported in Nature Communications that a signal traveling from the gut to the brain through the vagus nerve helps rats remember where they recently ate, and that a high-fat, high-sugar diet consumed early in life weakens that signal. The study, conducted entirely in male rats, found that animals […]
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