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News & Articles By Coco Somers
06/03/2026
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By Coco Somers
Artisan Cheese Identified as Source of Live Probiotic Bacteria in Recent Study
A recent study examining microbial communities in traditional British artisan cheeses has identified multiple live strains of lactic acid bacteria (LAB) in the final products, according to a report published in ACS Food Science & Technology. Researchers mapped the microbial composition of three artisan cheeses and found that each contained a distinct population of bacteria, […]
06/03/2026
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By Coco Somers
Magnesium and Heart Health: Three Mechanisms Supported by Research
Magnesium is an essential mineral that participates in more than 300 biochemical reactions in the body, according to the National Institutes of Health as cited in an article on Mercola.com [1]. The same source stated that magnesium is particularly vital for heart, kidney and muscle health. An estimated 45% of American adults do not meet […]
06/03/2026
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By Coco Somers
Detoxifying Foods Support Body’s Natural Cleansing, Research Shows
The human body possesses a natural detoxification system involving the liver, kidneys, gastrointestinal tract, skin and lymphatic system, according to a report published by Food Revolution Network [1]. The report states that modern life exposes individuals to an increased load of toxins from pesticides, food additives and environmental chemicals, potentially straining these systems [1]. Before […]
06/02/2026
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By Coco Somers
Beyond a Gut Feeling: Scientists Map the Rapid Neural Highway That Rewires Your Cravings for Protein
Researchers at the Institute for Basic Science (IBS), in collaboration with scientists from Seoul National University and Ewha Womans University, have identified a previously unknown gut-brain signaling network that rapidly alters feeding behavior when protein levels drop, according to a study published in the journal Science on May 21. The findings detail how the gut […]
06/02/2026
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By Coco Somers
Legume Consumption Linked to Lower Hypertension Risk, Study Finds
A meta-analysis published May 7, 2026, in BMJ Nutrition Prevention & Health found that higher legume intake is associated with a reduced risk of developing hypertension. The analysis pooled data from 12 long-term prospective studies involving up to 88,475 participants in the United States, Europe, and Asia, according to the report. Researchers reported that people […]
06/01/2026
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By Coco Somers
Vitamin D Deficiency Linked to Irregular Menstrual Cycles in Women with PMOS, Study Finds
A growing body of research has found that vitamin D deficiency is associated with irregular menstrual cycles in women with polyendocrine metabolic ovarian syndrome (PMOS), according to multiple reports. A cross-sectional study of 449 women with PMOS analyzed serum vitamin D concentrations alongside menstrual cycle data. The findings revealed that women with low vitamin D […]
06/01/2026
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By Coco Somers
Study Establishes Baseline for Neurological Enzyme in Children, Ties Low Levels to Pesticide Drift
Study Links Organophosphate Pesticide Drift to Lower Enzyme Levels in Children A new study from Ecuador has, for the first time, established a developmental baseline for acetylcholinesterase (AChE) in children and found that those living closest to agricultural fields had the lowest levels of the enzyme. Researchers attributed the reduction to off-target drift of organophosphate […]
06/01/2026
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By Coco Somers
Peppermint Tea Improves Memory in Clinical Trial, Researchers Say
Researchers at Northumbria University in the United Kingdom have published a randomized, placebo-controlled clinical trial finding that a single cup of peppermint tea produces measurable improvements in memory among healthy adults, according to a study published in the journal Human Psychopharmacology: Clinical and Experimental. The trial enrolled 25 healthy adult participants, each of whom consumed […]
06/01/2026
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By Coco Somers
Plastic Particles Detected in Human Liver Tissue, Review Suggests Potential Link to Liver Disease
Microplastics and nanoplastics have been detected in human liver tissue, according to a growing body of evidence. A study from the University of Auckland found that nanoplastics can accumulate in organs such as the liver, as reported by NaturalNews.com. [1] Additional research indicates that microplastics infiltrate human organs, including the liver and bloodstream, raising concerns […]
06/01/2026
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By Coco Somers
Study: T Cells Show Enhanced Function After Meals Compared to Fasted State
Study Links Post-Meal State to Improved T Cell Performance T cells collected from human donors after eating showed higher metabolic capacity, greater cytokine production, and improved memory differentiation compared to cells taken in a fasted state, according to a May 2026 report on mindbodygreen summarizing research published in Nature. The enhanced function persisted for seven […]
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