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News & Articles By Coco Somers
03/26/2026
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By Coco Somers
Study Reports Meat Consumption Linked to Lower Alzheimer’s Risk in Genetically Susceptible Individuals
Introduction A large-scale study analyzing data from the UK Biobank has identified a link between meat consumption and better cognitive function in individuals carrying a specific genetic variant associated with a higher risk of Alzheimer’s disease. The findings, emerging from research on over 181,000 participants, suggest that dietary factors may interact with genetics in complex […]
03/26/2026
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By Coco Somers
Study Links Chocolate Consumption to Lower Mortality Risk
Introduction A new meta-analysis has found that consuming chocolate is associated with a lower risk of death from any cause, according to a study published in Frontiers in Nutrition. The research suggests chocolate consumers had a 10% lower risk of all-cause mortality and a 16% lower risk of death from heart disease. The study, led […]
03/24/2026
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By Coco Somers
Study Finds Resveratrol Compound Inhibits Growth of Ovarian Cancer Cells
Introduction A new review of scientific evidence highlights the potential of resveratrol, a natural compound found in grapes and red wine, to inhibit the growth of ovarian cancer cells. According to a 2026 review article, research indicates the plant-derived substance can bind to key ovarian cancer proteins in computer models, and laboratory studies suggest it […]
03/23/2026
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By Coco Somers
Human Trial Finds Wild Cabbage Extract Improves Liver Enzyme Markers in Patients with Fatty Liver Disease
Extract from Common Vegetable Shows Positive Biomarker Results in Controlled Human Study, Researchers Report A 12-week human clinical trial involving patients with non-alcoholic fatty liver disease has recorded improved serum liver enzyme levels following daily supplementation with an extract from Brassica oleracea (wild cabbage), according to a recently published study. The double-blind, placebo-controlled research was […]
03/23/2026
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By Coco Somers
Major Study Links Higher Potassium Levels to Reduced Cardiovascular Events
Higher Levels of Potassium were Found to Protect Against Cardiovascular Events A major new clinical trial has reported that achieving higher blood levels of the mineral potassium significantly reduces the risk of serious cardiovascular events. The findings, published in August 2025, suggest a widely accessible, non-pharmaceutical strategy for improving heart health. According to the study, […]
03/23/2026
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By Coco Somers
Study Links Time in Nature to Healthier Eating, Cites Stress Reduction as Potential Mechanism
Nature Time Associated with Improved Diet Quality in a National Study A survey of 300 U.S. adults has found that spending more time in outdoor environments is associated with healthier and more sustainable food choices, according to research published in the journal Social Science & Medicine. The study was conducted by researchers from Drexel University […]
03/23/2026
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By Coco Somers
Valerian Root Supplement Use for Sleep and Anxiety Presents Diverging Expert Views
Valerian Root, Marketed as a Sleep Aid, Faces Expert Scrutiny Over Comparisons to Valium Valerian root, sold as a dietary supplement for sleep and relaxation, is commonly referred to as ‘nature’s Valium’ [1]. The herb is derived from Valeriana officinalis, a plant with a long history of medicinal use in Europe and Asia [2.] In the […]
03/22/2026
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By Coco Somers
Low-Carbohydrate, High-Fat Diet Study Shows Metabolic Improvements in Older Adults with Obesity
An eight-week dietary intervention study conducted at the University of Alabama at Birmingham found a low-carbohydrate, high-fat diet improved body composition and metabolic health markers in older adults with obesity, according to results published in the journal Nutrition and Metabolism. The study was led by Amy Goss, PhD, RDN, an assistant professor in the Department […]
03/22/2026
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By Coco Somers
A Step-by-Step Guide to Stopping Sudden Hair Loss in Your 30s
Introduction Sudden hair loss in your 30s is not just a cosmetic issue. It is a direct signal from your body that its systems are out of balance, likely due to modern toxins, nutritional deficiencies, and unnatural stress. This guide provides a direct, action-based plan to identify the root causes and stop the loss. It […]
03/22/2026
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By Coco Somers
Research Confirms Common Kitchen Foods Show Antiparasitic Properties in Human Studies
Research Confirms Kitchen Foods Show Antiparasitic Activity Clinical research involving human subjects has identified several common foods with measurable effects against intestinal parasites, according to published studies. The findings point to accessible, natural alternatives for a health issue described by researchers as widespread and frequently overlooked. A major 2025 review published in Frontiers in Parasitology […]
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