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News & Articles By Morgan S. Verity
05/22/2026
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By Morgan S. Verity
Study: Almost All People Carry Multiple PFAS in Their Blood, Mixtures May Amplify Risks
Per- and polyfluoroalkyl substances (PFAS), a class of synthetic chemicals widely used since the 1940s, are present in the bloodstream of most Americans, according to multiple studies. New research highlighted by public health officials indicates that nearly all individuals carry more than one type of PFAS, and the combination of these compounds may pose greater […]
05/22/2026
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By Morgan S. Verity
Reduced Deep and REM Sleep Linked to Brain Shrinkage in Alzheimer’s-Prone Areas, Study Finds
A long-term study of 270 middle-aged and older adults found that participants who spent less time in slow wave (deep) sleep and REM sleep showed greater shrinkage in brain regions vulnerable to early Alzheimer’s disease, according to a report published in a peer-reviewed journal. Researchers followed the participants for 13 to 17 years, comparing baseline […]
05/21/2026
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By Morgan S. Verity
Study: Thyme Oil Inhalation May Reduce Asthma Symptoms
A clinical trial conducted in Turkey has tested the effects of inhaled thyme (Thymus vulgaris) essential oil on asthma symptoms among hospitalized patients. The registered, placebo-controlled and randomized study focused on 156 patients diagnosed with asthma and examined whether thyme oil inhalation could produce measurable improvements in respiratory function and symptom severity. The trial, published […]
05/21/2026
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By Morgan S. Verity
Study Links Eye Blood Vessel Abnormalities to Early Dementia Indicators
Researchers at Rutgers University are using specialized imaging to examine tiny blood vessels in the white of the eye, according to preliminary findings reported by the research team. The team paired this eye imaging with MRI brain scans in older adults. Older adults with mild cognitive impairment showed more abnormalities in these vessels compared to […]
05/21/2026
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By Morgan S. Verity
Weight Loss Alone Does Not Prevent Type 2 Diabetes for Everyone, Study Finds
A new study published in the journal Diabetes has found that sustained weight loss alone did not prevent Type 2 diabetes in a subset of high-risk individuals, challenging the conventional assumption that losing weight uniformly reduces diabetes risk. The Tübingen Lifestyle Intervention Program (TULIP) followed 190 adults at risk for Type 2 diabetes through a […]
05/20/2026
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By Morgan S. Verity
Study: Seven-Day Water-Only Fasting Triggers Major Biological Shifts After Three Days
Researchers from Queen Mary University of London and the Norwegian School of Sports Sciences monitored 12 healthy volunteers during a seven-day water-only fast, tracking roughly 3,000 proteins in the blood using proteomics. According to the study published in Nature Metabolism, the most significant biological changes — including shifts in proteins linked to the brain, metabolism, […]
05/19/2026
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By Morgan S. Verity
Exercise and Creatine Linked to Improved Muscle and Metabolic Health in Aging Adults
A new research review indicates that combining exercise with creatine supplementation improves blood sugar control and muscle health in older adults, according to a report by registered dietitian Molly Knudsen. [1] The review, published in the journal Nutrients, examined decades of studies on the relationship between muscle mass, glucose metabolism, and interventions. According to the […]
05/18/2026
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By Morgan S. Verity
Study Links Financial and Housing Instability to Faster Biological Aging in Older Adults
A study published in Ageing and Society involving more than 15,000 older adults found that a “precarity index” measuring instability in finances, housing, relationships, and caregiving predicted frailty better than income or education alone. Researchers from the University of Edinburgh used data from the English Longitudinal Study of Ageing to track changes in life circumstances […]
05/18/2026
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By Morgan S. Verity
Study Links Moderate Caffeine Intake to Reduced Dementia Risk Over Decades
A large-scale study published in JAMA found that moderate daily consumption of caffeinated coffee or tea is associated with a lower risk of dementia and slower cognitive decline over several decades. According to the analysis, which drew on data from approximately 131,821 participants, the greatest brain-health benefits were observed among those who consumed 2 to […]
05/17/2026
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By Morgan S. Verity
Bacterial Group CAG-170 Linked to Health Across Diverse Populations
A large international study has identified a previously overlooked group of gut bacteria that appears consistently in healthy individuals across diverse populations. According to a report on NaturalHealth365, the research – published in Cell Host & Microbe in February 2026 by University of Cambridge scientists – analyzed 11,115 gut microbiome samples from 39 countries. The […]
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