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News & Articles By Zoey Sky
12/14/2018
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By Zoey Sky
Can indoor plants really make you happier? Here are the science-backed health benefits of growing houseplants
Cultivating houseplants allows you to bring greenery inside your home or office. But did you know that they also offer various health benefits such as a stronger immune system and better air quality? Below are the seven science-backed benefits of growing indoor plants. Houseplants can improve your mental health According to a U.K. study, individuals “who […]
12/14/2018
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By Zoey Sky
Actos, a commonly prescribed drug for diabetes, can give you bladder cancer
The drug pioglitazone (brand name Actos) can allegedly help control and regulate blood sugar in people with type 2 diabetes. However, the results of a study have revealed that some patients with diabetes who used the toxic drug eventually developed bladder cancer. The study was published in The British Medical Journal (BMJ). The deadly side effects of Actos Pioglitazone belongs […]
12/12/2018
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By Zoey Sky
Here are 5 science-backed benefits to quitting drinking
Regardless if you’re only a lightweight drinker or if you can chug an alarming number of beers before you feel drunk, there are some crucial benefits to being sober. Even if you’re not addicted to alcohol, these five reasons should be enough to quit drinking until you black out at the next office party. You can boost […]
12/10/2018
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By Zoey Sky
Shihu, a highly valued herb in traditional Chinese medicine, can help reduce inflammation, says study
The Dendrobium genus of orchids is commonly used as ornamental plants across the globe. However, data from a study has revealed that these unique flowering plants may also offer some health benefits. Dendrobium is a genus of almost 1,500 species of epiphytic orchids. Dendrobium species are native to areas such as tropical and subtropical Asia, various […]
11/27/2018
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By Zoey Sky
Lychee fruit found to be a natural remedy for gastric ulcers
Lychees (Litchi chinensis) are a tropical fruit with a sweet and flowery flavor. It contains antioxidants, minerals, and vitamins. However, according to one study, the fruit can also potentially prevent and treat gastroesophageal inflammatory diseases like acute reflux esophagitis (RE) and gastric ulcer (GU). The study, published in the Journal of Medicinal Food, utilized animal models to see if the […]
11/02/2018
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By Zoey Sky
Eating breakfast before exercise may “prime” your body to burn more carbohydrates
According to a recent study, eating a healthy breakfast may promote weight loss better than fasting. The findings revealed that eating breakfast before you work out can help “prime” the body to burn carbohydrates and digest food faster after you exercise. The study, published in the American Journal of Physiology: Endocrinology and Metabolism, involved researchers from the University of Bath’s Department […]
10/30/2018
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By Zoey Sky
Simulated laughter improves mood in hemodialysis patients
A study published in the journal Complementary Therapies in Clinical Practice reported that a unique simulated laughter program can help patients who need hemodialysis. According to the authors, this program can improve the patients’ quality of life and mood. The study authors set out to determine the effects of a simulated laughter program on cortisol levels, […]
10/24/2018
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By Zoey Sky
Research shows that eating citrus fruits can reduce stroke risk
Citrus fruits are rich in vitamin C, which can help strengthen the immune system. But according to study, citrus fruits can also help lower your risk of stroke. Earlier research has determined that certain orange phytochemicals can even help protect against intracerebral hemorrhage and significantly improve blood flow in the brain. The study, which was conducted at […]
10/21/2018
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By Zoey Sky
Regarded as a sacred tree in India, amla may hold the key to preventing obesity
The amla (Emblica officinalis) tree is worshiped in India because it provides a vitamin C-rich fruit that can help boost overall health. Based on data from a study, amla could also be used to prevent obesity. For the study, which was published in the Journal of Complementary and Integrative Medicine, a team of researchers used a rat model to […]
10/08/2018
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By Zoey Sky
Glucose-derived dietary supplement increases muscle-force production in Duchenne muscular dystrophy
According to a study, a dietary supplement extracted from glucose can help boost muscle-force production. Researchers involved in the study believe this can one day help patients with Duchenne muscular dystrophy (DMD). The study, which involved researchers from Université Laval’s Faculty of Medicine and Centre hospitalier universitaire (CHU) de Québec Research Centre-Université Laval, was published in the scientific periodical […]
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