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10/16/2020
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By Virgilio Marin
Researchers: Good cholesterol may help fight atherosclerosis
Did you know that not all forms of cholesterol are bad? High-density lipoprotein, or HDL, is commonly known as the “good” cholesterol. One particular study has found that it may even help fight atherosclerosis, a condition characterized by the hardening of the arteries as a result of plaque buildup. A group of researchers from the United […]
08/15/2020
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By Virgilio Marin
High blood pressure and depression are tied to your gut health, research says
A recent study found that gut health is linked to high blood pressure and depression after identifying key differences in gut bacterial patterns among individuals with the conditions and healthy individuals. The preliminary study presented at the American Heart Association‘s Hypertension Scientific Sessions also found that high blood pressure might take different forms – one that is accompanied by […]
08/13/2020
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By Divina Ramirez
How does sugar drain your brain? Science explains
It’s no secret that too much sugar is bad for cardiometabolic health. From triggering insulin resistance to increasing the risk of heart attack and stroke, eating a high-sugar diet can pose serious consequences. Recent research published in the journal Nature Communications adds another sugar-related consequence: rapid metabolic shifts. In fruit flies fed a high-sugar diet, important metabolites […]
08/13/2020
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By Divina Ramirez
Increasing blood pressure meds for elderly patients increases risk of readmission due to falls and kidney injury
Blood pressure medications might reduce the risk of cardiometabolic conditions, but researchers from the University of California, San Francisco (UCSF) found that healthcare professionals might be doing more harm than good in prescribing more intense medications. Published in JAMA Internal Medicine, their results demonstrated that patients admitted for non-cardiac conditions but had high blood pressure had a greater risk of readmission, falls, fainting […]
08/12/2020
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By Virgilio Marin
Vitamin E treatments can help prevent muscle damage after a heart attack, say scientists
A pre-clinical study published in the journal Redox Biology found that vitamin E can help prevent and treat muscle damage after a heart attack. The researchers said that while vitamin E failed to prevent heart attack per se, current research on whether vitamin E can be beneficial post-heart attack is lacking. Their ongoing research, on the other […]
08/03/2020
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By Divina Ramirez
Eating more flavonoid-rich foods can stave off disease and lower cancer risk, advise researchers
It’s no secret that fresh, nutrient-rich foods, such as fruits, salad greens and beans, among others, promote optimal health. Children are taught to eat them for a reason, and adults are expected to incorporate them into a balanced diet. The health benefits attributed to these foods are the result of the synergistic interactions of multiple essential […]
07/31/2020
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By Divina Ramirez
Better take basil: Reduce oxidative stress and inflammation naturally with this amazing superfood
Basil is an indispensable herb in kitchens around the world. From thick sauces to herbaceous salads, basil is an important ingredient in a number of recipes from various cuisines. But studies show that this popular herb not only belongs in the kitchen, but also in a medicine cabinet. In a recent study published in the Journal of Food Science and […]
07/21/2020
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By Divina Ramirez
Study: Coffee offers an abundance of health benefits – when consumed in moderation
Moderate coffee consumption has been proven to be good for the heart. But according to researchers at the University of Sao Paulo in Brazil, excessive consumption of this healthy drink increases high blood pressure risk in people who are genetically predisposed to the condition. In their study, which appeared in the journal Clinical Nutrition, they looked at the […]
07/21/2020
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By Virgilio Marin
Greater blood pressure control is key to preventing cognitive impairment and dementia, scientists find
For hypertensive adults, the need to maintain healthy blood pressure is a given. But a study published in the Journal of the American Medical Association reveals that beyond its usual benefits, having a systolic blood pressure (SBP) of less than 120 mmHg is associated with fewer negative outcomes in the brain. The report, funded by the National Institute […]
07/17/2020
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By Evangelyn Rodriguez
Researchers discover venom of the Siberian pit viper offers heart benefits
Acute myocardial infarction, or heart attack, is a serious complication associated with sepsis. In patients with this condition, myocardial injury that leads to a heart attack is caused by lipopolysaccharide (LPS), an endotoxin present in the outer membrane of the cell wall of Gram-negative bacteria. LPS triggers inflammation by promoting the expression of pro-inflammatory molecules, such as TNF-?, interleukin-1B (IL-1B) […]
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